Category Archives: Alternative Medicine

Essential Oils: Brief History, Why to use Them, and Most used Essential Oils

Aromatherapy is the process where essential oils, herbal extracts, and aromatic compounds are used to improve the physical and mental states of a human being. These compounds are used in calculating amounts to provide and soothing and calm ambiance so that when one can feel relaxed and rejuvenated. Aromatherapy often helps in alleviating several environmental dilemmas as well.… Read More »

Aromatherapy and Yoga: How to Prepare for the Practice, the use of Essential oils, and Modes of Application

Yoga is one of the most popular means to achieve physical and mental health. There are several fitness centers available all around us that offer yoga classes. Yoga is a practice that dates back centuries and has many different types such as Bikram, Vinyasa, and Ashtanga, etc. At the conclusion of nearly every yoga class, the instructors usually… Read More »

Aromatherapy Candles: What they are, Importance, and Benefits

The use of these often produces a calm and soothing ambiance that has many positive effects on people. Practically, candles are an inexpensive and efficient source of light in areas where electricity is not available or where more subtlety is required. Therefore, is no surprise that in religious ceremonies, meditative exercises or romantic get-togethers, we often find the… Read More »