Category Archives: Diets

Essential Micro-nutrients for your body: Oxidation and its effects, Important Antioxidants and a General list of the dosages of Anti-oxidants

The process through which a human body receives the energy needed to perform its required tasks gets generated through oxidation. To understand the process of oxidation we take the example of fire. For the heat energy to be released the fuel gets burned in the presence of oxygen. Similarly, for the human body to produce the energy it… Read More »