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Essential Micro-nutrients for your body: Oxidation and its effects, Important Antioxidants and a General list of the dosages of Anti-oxidants

Essential Micro-nutrients for your body: Oxidation and its effects, Important Antioxidants and a General list of the dosages of Anti-oxidants

by admin | Diets

The process through which a human body receives the energy needed to perform its required tasks gets generated through oxidation. To understand the process of oxidation we take the example of fire. For the heat energy to be released the fuel gets burned in the...
Banting Diet: What is it, The Green List, The Orange List, The Red List, Summary and Criticisms

Banting Diet: What is it, The Green List, The Orange List, The Red List, Summary and Criticisms

by admin | Diets

If you have not yet heard of the Banting Diet, it is one of the last diets to condone a low-carb and high-fat lifestyle. The hardest part of any diet is to know what you can and cannot eat. That is why people had put together the Banting FoodsDiet List. This list...
Dr. Oz Detox Diet: Foods to Remove, Foods to Eat and Conclusions

Dr. Oz Detox Diet: Foods to Remove, Foods to Eat and Conclusions

by admin | Diets, Weight Loss

The Dr. Oz Detox Diet is a dietary regime created by Dr. Mark Hyman and featured on the Dr. Oz TV show. The diet aims to “detox” the body, and also is said to enable you to lose ten pounds in ten days. The diet cuts out most sugars and starches, so limiting the number...

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