Tag Archives: foodmaps

IBS Diet – Foods To Avoid With IBS (Irritable Bowel Syndrome)

Irritable bowel syndrome, or IBS, is a condition with varying symptoms, all related to an abnormally sensitive gut. The symptoms of IBS may include diarrhea, constipation, abdominal cramps and pains, flatulence, and a recurrent sensation of incomplete evacuation of the bowels. Psychological problems, such as anxiety and depression, can develop. Treatments depend on the symptoms but can include… Read More »