Tag Archives: healthy life

Essential Micro-nutrients for your body: Oxidation and its effects, Important Antioxidants and a General list of the dosages of Anti-oxidants

The process through which a human body receives the energy needed to perform its required tasks gets generated through oxidation. To understand the process of oxidation we take the example of fire. For the heat energy to be released the fuel gets burned in the presence of oxygen. Similarly, for the human body to produce the energy it… Read More »

Why do women desire to stay young? Methods to look younger and How do men perceive physical beauty

Youthfulness is one of the most sought-after things for the middle-aged women these days. Media has played a very influential role in portraying that for women; success is equal to looking young and attractive. This tendency isn’t anything new. Over of the course of centuries human societies had sought to both create and maintain what they perceived as… Read More »

A Healthy Lifestyle both physically and mentally. The Importance of a Healthy Diet, and What about our mental health?

Why maintaining a healthy lifestyle is so important? Leading a healthy life does not necessarily mean that you cut down your visits to a health facility. Being genuinely healthy means that your physical and emotional state is at optimal levels and that you can perform your daily tasks to the best of your ability. A healthy person would… Read More »

Problems Relating to Flat Shoes: Problems Associated, What to do to Remedy those Problems and What is Plantar Fasciitis

These shoes do not offer sufficient arch support which might lead to several complications such as tendonitis, inflammation and heel pain. It is a general rule of nature that opposites exist side by side. For example, we look at atoms which are the basic building blocks of all matter. All particles contain positively charged and negatively charged bodies… Read More »

The Aging Process and its Related Issues: Understanding a Fundamental Truth and What to do to Remedy the Aging Problems

There are specific methods and techniques that one may employ to slow down or delay this process to some extent. The average lifespan of people around the world is increasing with the passage of time. This is because of the considerable advancement in the medical field and the increased awareness among the people regarding their health. Nowadays most… Read More »

Alcoholism: Why refrain from Beer Consumption, Risks for health and Alternatives to Alcohol Consumption

Overconsumption of alcohol is one of the leading problems people face all around the globe. The effects of overconsumption might not be so visible in the younger people. This is because, during those days, the body has a healthy digestive system which is capable of producing the required amount of enzymes to break down the excess of alcohol.… Read More »