Tag Archives: mental health

A Healthy Lifestyle both physically and mentally. The Importance of a Healthy Diet, and What about our mental health?

Why maintaining a healthy lifestyle is so important? Leading a healthy life does not necessarily mean that you cut down your visits to a health facility. Being genuinely healthy means that your physical and emotional state is at optimal levels and that you can perform your daily tasks to the best of your ability. A healthy person would… Read More »

Borderline Personality Disorder: Origin, Symptoms, Diagnosis and Characteristics

The Borderline personality disorder is a mental illness marked by an ongoing pattern of varying moods, self-image, and behavior. The evaluation and diagnosis of personality disorders is a very complicated task that requires considering multiple aspects of the life of the individual and not merely the complaints or problems that the person presents. The “borderline” term for borderline personality… Read More »