Pelvic Floor Muscles and Urinary Incontinence: Causes, Symptoms, Treatments, Bladder Training and Pelvic Floor Exercises
The pelvic floor muscles are the muscles that stretch between the pubic bones and the base of the spine (coccyx or tailbone). These muscles support the bladder, bowel, and womb (uterus). The weakness of the pelvic floor muscles is a common condition, mostly affecting women. The pelvic floor is a structure of muscles and connective tissue that provides… Read More »