Tag Archives: yoga

Aromatherapy and Yoga: How to Prepare for the Practice, the use of Essential oils, and Modes of Application

Yoga is one of the most popular means to achieve physical and mental health. There are several fitness centers available all around us that offer yoga classes. Yoga is a practice that dates back centuries and has many different types such as Bikram, Vinyasa, and Ashtanga, etc. At the conclusion of nearly every yoga class, the instructors usually… Read More »