How to quickly unclog your Arteries: Innovative Treatment and Best Foods to Clean Arteries

Having clogged arteries can cause, for example, a heart attack. That is why it is so important to keep them “clean” and “uncover them” for a better quality of life. Innovative Treatment to Unclog Arteries Without Surgery The food we eat on a daily basis can be detrimental to our health and clog the walls of the arteries… Read More »

Natural Remedies for Menstrual Cramps: Causes, Symptoms, Recommended Food, and Healthy Habits

Many women of reproductive age are affected by pains, which sometimes become too intense and unpleasant during the menstrual period. However, there are some remedies to relieve such pain. There are natural products that could help women to deal with the painful and uncomfortable moments of the period. We will see how daily food and health practices will… Read More »

Painful Menstrual Cramps: Description, Symptoms, Considerations, Causes and Treatment

Menstrual Cramps is a feeling of pain during the period, ranging from mild to intense, caused by the womb’s muscles tightening. Description and Symptoms Menstrual cramps consist of muscle cramps in the lower abdomen, caused by contractions of the womb (uterus). These contractions help expel the menstrual flow from the uterus. The cramps often decrease in severity once… Read More »