When a woman seeks to get pregnant or pinpoint the days when she’s more fertile to avoid pregnancy, she can use the Period Cycle Calculator.
The menstrual cycle of women tends to differ from one woman to another. Every woman’s body is different, and that is why no one’s menstrual cycle is quite the same as everybody else’s.
The intensity isn’t the same, the pain isn’t the same and the days apart aren’t the same. But, there is one standard way to calculate the menstrual cycle.
Something about menstrual cycles that you need to know
Before you can start calculating your menstrual cycle, you need to know more about the menstrual period.
Usually, most woman’s cycle ranges between 23 and 35 days. But, the typical period is about 28 days. If your cycle is less than 23 days and more than 35 days, you may need to see a doctor.
The period of ovulation and menstruation should be around 12 and 16 days. This is also known as the follicular phase. And, typically there will be another period of 12 to 16 days before your menstrual period starts.
The menstrual period usually is anything between three and seven days. Less than three days and more than seven days is highly unusual.
Before you can calculate your menstrual cycle
There are a few things that you should be aware off before you can start figuring out your menstrual cycle. You should know how long your menstrual cycle is before you can count correctly.
There is a standard way of calculating your menstrual cycle, but because each women’s period is different, you should know the number of days between your menstrual periods.
The luteal phase is the third phase of the menstrual cycle, it begins just after ovulation, and it keeps going until the day before the next menstrual period begins.
This phase usually lasts from 12 to 14 days, but can also last from 10 to 16 days.
Its development is different when the egg gets fertilized, as it prepares for the next cycle.
If the fertilization does not occur, the premenstrual syndrome is likely to happen, a stage that is distinguished by symptoms of depression, breast tension, mood swings, and irritability, among others.
Calculating your menstrual cycle
If you know the number of days that your menstrual cycle is, then it is pretty simple to figure out when your period is going to start again.
It is essential for every woman to know when their menstrual period is going to start.
The first day of your menstrual period is also the first day of your new menstrual cycle.
So, if your menstrual cycle is 28 days, you start counting from the first day of your period, 28 days. Then you will know the first day of your new menstrual period.
Menstrual periods in all the women are different, but you can calculate your menstrual cycle the same way.
With the calculator of fertile days for the body of the woman, we can estimate the days with more chances of getting pregnant.
This fertile day calculator was designed for women with a regular menstrual period, located within normal cycles of between 21 and 35 days.
Keep in mind when calculating your most fertile week that the chances of getting pregnant increase having intercourse during the period of maximum fertility.
To use the fertile day’s calculator, indicate the length of your menstrual cycle, and then enter the first day of your last menstrual period.
Finally, press the calculate button and the fertile day calculator will give you the results.
Why do women menstruate?
Menstruation is a complicated process involving different hormones, the female sexual organs, and the brain.
The female internal genital organs consist of 2 ovaries, the fallopian tubes, as well as the uterus (womb) and the vagina.
The ovaries include the ovules with which the woman is born, and in each period, an ovule matures by the action of the hormones that circulate in the blood.
When the ovule matures, this leaves the ovary and moves through the fallopian tube into the uterus.
The lining of the uterus, the osseous endometrium, has been enlarged by the action of the hormones and conditioned to receive the fertilized ovum.
If the egg gets fertilized and the woman becomes pregnant, it will stick to the endometrium.
If the egg does not get fertilized, the hormonal changes will cause the endometrium to release and begin menstruation.
The menstrual discharge made of the endometrial mucous comes along with some fresh blood caused by the rupture of the small blood vessels inside the endometrium when separating from the inner part of the uterus.
The amount of lost blood because of regular menstruation is usually less than 80 ml.
What influences menstruation?
As described above, menstruation is a very complicated process involving many different hormones, the sexual organs, and the nervous system.
First, hormones influence menstruation. If they are not in balance, the cycle will be affected similarly.
If a woman’s periods are very irregular, she can ask her doctor to measure the hormones in her blood and find out if her hormones are out of balance.
This will give you a rough idea of whether there is a severe hormonal problem.
However, since what is “normal” varies a lot when it comes to female hormones, blood tests are not a good measure of what can be considered imbalances.
Weight also influences hormone balance and menstruation. If a woman is low in weight, her hormones stop working correctly and her periods can stop altogether.
Research has shown that obesity can throw hormones out of balance and make it harder for women to conceive.
Stress also affects hormones. Many women find that if they are worried about something, it can influence menstruation.
In some cases, the menstrual period could stop if she is very concerned about whether she is pregnant.
Regular exercise and staying fit and healthy can help regulate the menstrual cycle.
On the other hand, getting too much exercise and overloading the body could negatively impact the production of the hormones to the extent that menstruation can stop.
Amenorrhea is the absence of menstruation, and the main cause is still the occurrence of pregnancy, therefore it creates women’s concern. Finally, overcome your worries with a little humor.