Eczema is a type of rash or other skin condition. It usually features itchiness that can become a frustrating discomfort.
There are a few reasons why people could suffer from eczema. The most common being skin irritations, stress, allergens, extreme weather conditions, some foods or even hormones.
Eczema is a widespread chronic skin disorder, affecting about 34 million Americans. It can affect people of all ages, but it is more common among children than in adults.
If you want to treat eczema and get rid of this condition altogether, you need to find the cause of the disease in your particular case.
However, there are some natural remedies that you can do to make the condition better or even to treat eczema. Any person can do these home remedies to deal with this condition.
Symptoms include dry skin, redness, swelling, peeling, blisters, cracks, crust sores and constant itching. It can affect different parts of the body such as the face, hands, ankles, behind the knees, neck and upper chest.
While eczema is often hereditary, it can also trigger various factors, such as allergies, environmental irritants, sweating and emotional stress. Eczema outbreaks can be chronic or acute.
Here are a few natural remedies for eczema:
Coconut oil is one of the most popular remedies for eczema. It has antifungal, antibacterial, antimicrobial and antioxidant.
Also, it is a storehouse of vitamins and healthy nutrients, such as lauric acid and vitamins K and E, help fight itching by relieving the skin. For best results, use unrefined cold-pressed virgin coconut oil.
Apply the coconut oil directly onto the affected skin several times a day for instant relief from itching or mild pain. It should continue for as many days as necessary until the symptoms have completely disappeared.
You can also consume two to four tablespoons of coconut oil a day to help relieve the symptoms of eczema and improve your overall immunity. You can merely swallow coconut oil or add it to food or drinks.
Colloidal oatmeal (fine grains) can be very useful in treating eczema. Contains anti-irritating, anti-inflammatory and soothing properties that relieve itching and reduce pain.
Add one or two cups of colloidal oatmeal to a tub filled with warm water. Immerse yourself in it for at least 15 to 20 minutes. Dry the skin gently, then apply a gentle moisturizer.
Alternatively, add a tablespoon of cold milk to two tablespoons of colloidal oatmeal to make a thick paste.
Apply this paste over the affected area, massaging gently for one minute. Allow the pasta to sit for 15 to 20 minutes and then rinse with cold water.
Repeat any of these remedies three or four times a week for a few months to notice an improvement.
An anti-inflammatory diet
The first thing that you can do is start off with an anti-inflammatory diet. To do this, you can go to a professional and ask for a dietary regime to treat your eczema.
They will find out about what diet they can put you on so that you may overcome the disease the natural way.
Stress relief techniques
If facts or tests prove that your eczema happened because of stress-related issues, it will be beneficial if you find and put to practice some stress relief techniques to either reduce or eliminate the tension and anxiety that cause the disease in the first place.
You will find a lot of places online, where you can learn the most effective ways of stress relief.
Many medical experts tend to use turmeric in the treatment of different skin disorders, including eczema.
A study published in the June 2010 issue of the Journal of Drugs in Dermatology found that turmeric, among other herbs, is beneficial in skin care because of its antioxidant properties.
Also, curcumin, the active ingredient present in turmeric, has anti-inflammatory and bactericidal properties that help treat inflammation and itching.
Mix half a teaspoon of turmeric with enough milk to make a paste. Apply this paste to the affected skin twice a day until the redness and itching are gone.
Alternatively, you can add half a teaspoon of turmeric to a cup of boiling water and simmer for 10 minutes. Let the liquid cool down. You can drink or use it to wash the affected area.
Repeat the option that suits you two to three times a day until you get relief.
Chamomile is another popular remedy for eczema. The herb has flavonoids that have anti-inflammatory properties, which help reduce itching, inflammation, swelling, and redness.
Add a tablespoon of dried chamomile flowers to a cup of boiling water. Let stand for at least 15 minutes.
Strain it and allow the solution to cool. Dip a clean cloth into it and place it on the affected skin for 10 to 15 minutes. Use this treatment three times a day until symptoms disappear.
Alternatively, you can mix a few drops of chamomile essential oil in a teaspoon of olive oil.
Apply to the affected area and massage gently for five to 10 minutes. Repeat at least twice a day until the problem gets resolved.
Aloe vera has several properties that make it an effective treatment for eczema. It has anti-inflammatory properties that help calm the itching, as well as the burning sensation.
Also, its antimicrobial properties help to prevent future infections of the skin. Besides, aloe vera helps to moisturize the skin and keep the area hydrated.
Extract the gel from a fresh aloe leaf. You can also add a few drops of vitamin E oil in the aloe gel.
Apply gel directly to the affected skin. Let it dry on its own, then rinse with warm water. Use this simple treatment twice a day for several weeks.
Another useful natural remedy that you can do for eczema is by making sure that you are taking extra gamma-linolenic acid in your diet.
The best way to do that is by taking 500 mg of gamma-linolenic acid two times a day. But, you need to use this for about six to eight weeks before you will see any results.
Having Eczema can be frustrating, because of the itchiness that this condition causes. It is essential to know how you can improve your health state the natural way.
You must remember that you should talk to your doctor if you don’t get the Eczema under control with natural remedies.