Insomnia is a sleep disorder that consists of a remarkable difficulty in falling asleep.
Insomnia affects many people but can have a high number of different causes. Anxiety, stress, and depression can all cause insomnia.
Working night shifts is another common cause. Many older adults find it harder to get a full night’s sleep than most young people do.
Taking caffeine in the evening, a high alcohol intake, and various illegal and legal drugs can all cause insomnia.
Underlying disorders in the natural circadian rhythm (the body’s day/night rhythm) are a common cause for insomnia; the body may not produce enough of the hormone melatonin in the evening to send the sufferer off to sleep.
Insomnia takes different forms. Some sufferers spend hours trying to get to sleep. Others sleep for a while, then wake up in the night and can’t get back to sleep again.
Oxy Sleep is a popular herbal supplement, used to reduce insomnia. It contains the natural hormone melatonin. This hormone builds up in the body during the evening, priming you to go to sleep.
So by taking extra melatonin, you’re only adding to what’s already there.
Like all products containing melatonin, people should not use it during the daytime, when the body’s levels of melatonin are naturally low. People have to take it before going to bed to ensure a good night’s sleep.
It is important to note that while this medication is entirely natural and will not cause any harm to your health, please consider never to generate dependence on drugs, however healthy it may be.
While you will not have any side effects from taking these pills, it is essential to understand that in the face of some imbalance of our body like insomnia, we must always seek to regain a healthy and natural balance that this corresponds to it by your means.
Knowing this, we will point out that sleep is as vital to your health and productivity as food.
If you are currently not getting at least seven hours of sleep each night, you are not promoting optimal health and well-being in yourself.
OxySleep also contains the substance 5-HTP (5-Hydroxytryptophan), which occurs naturally in the human body. It is a biochemical precursor to melatonin.
5-HTP is a well-established treatment for sleep disorders. Another ingredient is GABA, or gamma-aminobutyric acid, another compound that occurs naturally in the human body, acting to calm the responses of the nervous system.
OxySleep contains some herbs that can help you drift off to sleep. These herbs have been chosen to aid relaxation and increase the likelihood of rest.
It is the solution for people who have difficulty falling asleep or any other sleep disorder.
If you wake up repeatedly during the night or cannot rest because of nervousness and fatigue, this medication is your ally.
It eases insomnia and its associated symptoms: irritability, fatigue during the day, nervousness, headaches, and inattention.
It calms the stress and nervousness that insomnia causes. It helps to sleep. It collaborates to combat this dysfunction that is related to the accumulation of nervous tension, hyperactivity or chronic anxiety.
Homeopathy exerts a regulatory action on your nervous system. Recognized for the treatment of anxiety states and sleep dysfunctions, this medicine also placates the symptoms and the reactions derived.
Valeriana officinalis (European valerian) is a traditional remedy for insomnia, used for thousands of years. The famous Roman physician Galen used it to combat insomnia.
OxySleep contains the valerian root, which is the part of the plant usually used in herbal supplements.
A review of the scientific evidence concluded that valerian might improve sleep quality, without giving any side-effects.
Rhodiola Rosea (Arctic root or golden root) is an herb believed to combat fatigue and to be useful in sleep disorders.
The plant grows in northern Europe, North Asia, and parts of the USA and Canada.
Passiflora incarnata (Passionflower or Maypop) is another traditional herbal remedy for anxiety and insomnia. This climbing plant is native to the USA and Mexico; many people grow it in their gardens.
In this context, OxySleep can give you great support as it has as one primary ingredient melatonin and other natural elements.
Melatonin works with your own body to support your natural sleep cycle and combines with natural herbs to stimulate relaxation.
Melatonin is a hormone secreted by the body to establish its circadian rhythm (natural sleep cycle).
It is the hormone that helps you feel drowsy, close your eyes, and then quickly slide into a quiet, deep sleep.
However, no one knows why the body does not always produce enough melatonin every night.
An essential factor, without doubt, is stress. Caffeine, alcohol, irregular sleep patterns due to night work, and everyday anxieties just before bedtime are also contributing to insomnia problems.
Even having too much light in your room and watching TV before bed affects your ability to sleep well.
How can OxySleep help you overcome your sleep disorder?
OxySleep helps to restore regular sleep patterns, so you can wake up feeling ready to face your tasks with the energy you should always have.
It will be handy to you in those nights of anguish and fatigue for not being able to sleep well. It will take you through a gentle process of restful sleep.
With Oxy Sleep you will not have that usual “hangover” that is generated by a bad night’s sleep.
Instead, you will wake up feeling refreshed and rested. As your body restores its natural sleep cycle, you will find that you can sleep more easily.
This process is crucial because it prevents you from developing an addiction to these pills.
Other Insomnia Treatments
Benzodiazepine pills, such as temazepam, have been used to treat insomnia.
Although they can put you to sleep, they have numerous side-effects, including making you feel groggy in the morning, and can be addictive.
Zaleplon (Sonata or Andante) is another sleeping pill, but again it has various side-effects and can be habit-forming.
Common sense measures, such as not drinking caffeine in the late afternoon or evening, cutting down on alcohol, making sure you have thick bedroom curtains to keep out light, and wearing a sleep mask, can all help combat insomnia.