Category Archives: Health & Wellbeing

Hernia During Pregnancy: Causes, Symptoms, How could it affect pregnancy? And What to do?

A Hernia is the protrusion or displacement of organs or tissues through an opening in their surrounding muscles. Pregnant women will face some remarkable changes in their bodies. One of the most obvious being a noticeable increase in weight. This weight gain occurs not only because of the growing fetus but also due to retention of fluids, a… Read More »

What is a Hernia Belt? What is the best Hernia Belt? Do Hernia Belts Help? Can a small Hernia heal on its own? And How do you fix a Hernia?

A hernia refers to a displacement of tissues or organs which causes a protrusion. Several people resort to using Hernia Belts to reduce this pain or as a preventive measure against this condition. When a hernia affects the body, people find the resulting protrusion very painful. The persons who suffer from this condition end up feeling such discomfort… Read More »

Mouthwash: Definition, How to use Mouthwash, What is Halitosis? And How to deal with Bad Breath

Mouthwash is a liquid that people often use to refreshen the breath and prevent both dental and bacterial issues. Definition Keeping good oral hygiene helps us to protect the health of both teeth and gums by reducing the growth of harmful bacteria and halting the development of tooth plaque. A widely known way to keep one’s mouth clean… Read More »

Why do women desire to stay young? Methods to look younger and How do men perceive physical beauty

Youthfulness is one of the most sought-after things for the middle-aged women these days. Media has played a very influential role in portraying that for women; success is equal to looking young and attractive. This tendency isn’t anything new. Over of the course of centuries human societies had sought to both create and maintain what they perceived as… Read More »

A Healthy Lifestyle both physically and mentally. The Importance of a Healthy Diet, and What about our mental health?

Why maintaining a healthy lifestyle is so important? Leading a healthy life does not necessarily mean that you cut down your visits to a health facility. Being genuinely healthy means that your physical and emotional state is at optimal levels and that you can perform your daily tasks to the best of your ability. A healthy person would… Read More »

Problems Relating to Flat Shoes: Problems Associated, What to do to Remedy those Problems and What is Plantar Fasciitis

These shoes do not offer sufficient arch support which might lead to several complications such as tendonitis, inflammation and heel pain. It is a general rule of nature that opposites exist side by side. For example, we look at atoms which are the basic building blocks of all matter. All particles contain positively charged and negatively charged bodies… Read More »